The newest fitness shoes are here and available at Foot Solutions.  The benefits of the Chung Shi are many, but listed below are some.  Come in and try on a pair.  See what they can do for you!

Health Aspects

• Supports the natural walking gait
• Absorbs shock to the feet, knees and back
• Strengthens the pelvic floor muscle
• Improves posture and relieves pressure on the vertebral column
• Increases blood circulation in the feet and legs; improves respiration
• Activates the foot reflexology zones
• Helps with weight loss

Fitness Aspects

• Muscle toning of legs, stomach and buttocks
• Increases core stability
• Activates neglected muscles
• Helps prevent injuries, especially to the ligaments and tendons
• Makes the muscles work harder and therefore burn more calories

Beauty Aspects

• Helps with the reduction of cellulite
• Increases calorie consumption
• Improves blood flow of the feet and legs
• Helps prevent varicose veins
• Improved posture and body control

Relaxation

• Through a combination of improved respiratory function and strengthening of the muscle control
• Finger pressure and activation of the foot reflexology zones